ONE-ON-ONE

PERSONAL TRAINING 

Prices do not include tax.

TRY IT OUT FIRST 

SINGLE SESSION

$40.00

 

 

MONTHLY PACKAGES

one month commitment

2 Days/wk - $250

3 Days/wk - $350

5 Days/wk - $500

 

 

2 Days/wk - $700

3 Days/wk - $1000

5 Days/wk - $1400

 

 

MONTHLY PACKAGES

three month commitment

DO IT YOURSELF OPTION

three month commitment

 

For those who are self motivated but just need a little extra help, this option is often the most logical. Not only will you get a personalized meal plan, you will have the accountability factor in play by corresponding weekly with personal trainer Justin Johnson by email to ensure that you're on track and obtaining the results that you're looking for.  

 

$75 Per Month

 

 

 

Training with ASHLEY WYATT...

 

Ashley has experience in the fitness industry and holds a fitness certifications including: Personal Fitness Trainer. She is passionate about health and wellness and loves helping people improve their quality of life through nutrition and fitness.

 

Ashley is an avid reader, talented writer, and video game enthusiast who likes to spend time with family and friends when she isn't at the gym! Ashley's clients have ranged from high school athletes, middle aged triathletes, to retirees wanting to stay active. Ashley has created a unique training style which keeps the body guessing and the results coming. 

 

FUEL THE MACHINE!
 

I frequently tell my clients to think of their body as a machine when it comes to what they put into it. The point behind this is that instead of putting sugar, processed food, empty carbohydrates, un-healthy fat, etc. into their bodies, they should be fueling themselves with whole foods and options that will help them perform...

STAYING ACTIVE AS YOU AGE
 

It is common for most people to be active in their twenties and early thirties only to be overcome by the stresses of life in their later years and become sedentary. The benefits of working out in your later years only increase as time goes by. Exercise has the ability to fend off disease, reduce stress, keep hormone levels steady, and increase....

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